Wednesday, January 11, 2012

Pumpkin Pie Protein Shake

I have a major sweet-tooth. There, I said it! I am always looking for sweet substitutes without all the calories. Of course, there are days when I won't be able to substitute a slice of pumpkin pie for its healthier counterpart but on a good day, this shake hits the sweet spot!

  • 1 Scoop Vanilla Protein Powder
  • 1 Cup Unsweetened Almond Breeze
  • 1/4 Cup Canned Pumpkin
  • 6 Drops of Vanilla Stevia
  • 1/2 Teaspoon Pumpkin Pie Spice
  1. Place all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into a glass and enjoy!

What are some of your favorite protein shake recipes?


  1. OH yum! I'm gonna have to try I think!

  2. Thanks for sharing this recipe. This looks much better than some that I have seen and I can't wait to make it. =)