Friday, January 27, 2012

Sweet Potato Protein Shake

Carbs, oh how I love them. I have no problem adding a carbohydrate element to every meal. The veggies can be a little bothersome at times, but never my beloved carbs.

This protein shake combines your carb - the sweet potato - and your protein in a deliciously sweet shake. You can even sneak some veggies in there to round it out as a meal if you need to.

  • 1 Scoop Vanilla Protein Powder
  • 1 Cup Unsweetened Almond Breeze (or other milk)
  • 1 Small Sweet Potato Canned Pumpkin, cooked
  • 6 Drops of Vanilla Stevia
  • 1/4 Teaspoon Cinnamon
  • 1/4 Teaspoon Nutmeg
  • Ice
  • Chia Seeds (optional)
  1. Place all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into a glass and enjoy!

What are some of your favorite protein shake recipes?

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